

“Throughout and since my coaching with Soph a lot of things have changed for the better for me. I have understood my limitations, values and goals and worked with them, allowing myself to be a better version of myself. The confidence which comes with opportunities these sessions have given me is truly something I’d never have thought possible.
As a result of coaching, I have a much better relationship with not only my loved ones around me but myself. Through routines, accountability, pushing myself and being open with myself and others I’ve achieved this - all with Soph’s help.
Something I have done, that working on myself with Soph has really influenced, was booking and planning a trip to move overseas (finally) and I couldn’t feel greater. The boost of confidence as well as finally being able to say I’ve smashed a goal I’ve been thinking about is one of the best feelings. I’ve also become a lot more in-tune with my self worth and I definitely have Soph to thank for that.
I wholeheartedly recommend to anyone who is thinking about it to work with Soph. I was stuck in a slump for a while and this really is the best thing I could have done for myself. I think money can’t put a price on a better, brighter, 2.0 version of yourself!!!”
