HEY TEAM, SOPH HERE
COACH &Â FOUNDER OF HEADSTRONG
HEADSTRONG came about after learning alllll about how to make my outer world more epic by adjusting my internal thoughts, awareness and actions. Growing through my own mindset journey has been HUGE - big shifts in all areas of my life, and even starting this personal growth party for you.
We are super lucky to be alive and here and now, so like for myself I want you to get the most out of life. I take great pride in the progress and success of my clients, and look forward to helping you.
Get in touch to learn more.
MY STORY
My own coaching story simply started with me waking up and deciding that I was sick of feeling like there was more to life if I could only get out of my own way. There just always seemed to be these epic aspects of life forever out of my reach; better relationships, fulfilling career moves, improved health, greater financial success, deeply engrained confidence and positive mental wellbeing more often than not. I wanted it so badly and was searching - to get more, to do more and to feel more - in so many external factors but never internally.
It was by chance (slash Instagram) that I happened upon a mindset coach and suddenly the cogs started turning. After doing a couple of group courses, some one on one coaching and a heck of a lot of personal work using these tools and mindset hacks I’ve ended up here: a walking, talking testimonial to the kind of changes and magic that doing this internal work can cause AND seriously excited to get stuck into the same with you!
ABOUT COACHING
Coaching is all about having someone in your corner to accelerate the process of moving you forward and making progress. A coach will be your greatest supporter, assisting you in working through exactly what you want and how to get there. Sometimes you don't even realise the blessings that you could unblock by upgrading your mindset - I'm here to help!
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For me coaching is all about growth. I give because I know what it's like to want. I love seeing people flourish into more confident, happier, fulfilled versions of who they already are. Playing a part in this journey - whether big or small - is what lights me up inside.
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If you are interested in a free clarity call about how coaching could work for you please let me know.
